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Increase pedal power with Creatine Plus Strength-to-weight ratio is something that’s very important in cycling; you need to be as strong and powerful as you can to turn the pedals with force and light enough to carry yourself up the hills and creatine is proven to increase power output. It's more than a pure strength builder: Creatine can help you ride harder for longer, finds a new study in the International Journal of Sports Physiology and Performance. After supplementing with creatine monohydrate for 6 days, men pedalled with more power and were more able to stave off fatigue then they could pre-creatine. So before you get in the saddle or go for a run, consider how Creatine Plus can improve your performance.
Bio-Synergy Creatine Plus launched in 1997 is an easy to use, convenient and accurate capsule formulation which means that it can be used with minimum fuss. Creatine is responsible for re-cycling ATP (anaerobic energy), which although not used throughout an endurance event is critical when you need the power to get across the finish line or sprint up a tough hill. If you are including strength training as part of your preparation for a race or event, then daily supplementation with Creatine Plus will help improve muscle power which can then be tapped into when explosive power is required.
| Bio-Synergy Creatine Plus | ||
|---|---|---|
| Unflavoured | ||
| Per 1 Capsule | ||
| Creatine monohydrate (mg) | 800 | |
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