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Protein is key in active individuals whether endurance, gym, lifestyle, individual or team based. Unlike carbohydrate which intake can vary day to day, protein intake must be consistent and never compromised.
There are thousands of proteins in our bodies, all of which perform a variety of daily functions to promote health, well-being and performance. We must consume adequate protein in our diet so that we have the relevant building blocks to make the new proteins required for our body to function.
When strength training, the combination of lifting weights and protein intake is used to build new proteins, especially the contractile proteins. This repeated muscle damage and protein feeding results in muscle growth.
In relation to endurance performance, protein intake is equally as important. In this situation the stress of endurance exercise creates a signal to instruct our muscles to make new proteins involved in aerobic energy production.
PROTEIN20 is tested under the Informed Sport Certification programme.
Consume 1 bar as a high protein snack throughout the day or after exercise.
Excessive consumption may cause a laxative effect. Do not consume more than 2 bars per day. Store in a cool dry place away from direct sunlight. Keep out of reach of children. This product should not be used as a substitute for a varied and balanced diet.
|Chocolate Peanut||Double Chocolate Brownie||Vanilla Cheesecake|
|Per 100g||Per Bar (55g)||Per 100g||Per Serving (55g)||Per 100g||Per Bar (55g)|
|of Which Saturates (g)||8.9||4.9||8.7||4.8||8.8||4.8|
|of Which Sugars (g)||3.7||4.9||1||0.6||3.7||2|
|of Which Polyols||34||19||35||19||34||19|
Chocolate Peanut: Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Low Fat Cocoa Powder, Peanuts (1%), Cocoa Butter, Palm Fat, Whole Milk Powder, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Colour: Plain Caramel, Flavouring, Salt, Sweetener: Sucralose.
Double Chocolate Brownie: Dark Chocolate (30%) (Sweetener: Maltitol, Cocoa Mass, Cocoa Butter, Butter Fat (Milk) Emulsifier: E442), Humectant: Glycerol, Soy Protein, Milk Protein, Collagen Peptides, Sweetener: Maltitol, Cocoa Powder, Cocoa Butter, Palm Fat, Whole Milk Powder, Tapioca Starch, Emulsifiers: Soy Lecithin, Sunflower Lecithin, Flavouring, Salt, Sweetener: Sucralose.
Vanilla Cheesecake: Milk Chocolate (30%) (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin, Flavouring), Humectant: Glycerol, Milk Protein, Soy Protein, Collagen Peptides, Sweetener: Maltitol, Cocoa Butter, Palm Fat, Whole Milk Powder, Tapioca Starch, Cocoa Powder, Emulsifier: Soy Lecithin, Flavouring, Salt, Sweetener: Sucralose.
Allergen Information: For allergen information see ingredients in bold. May contain Gluten, Egg, Peanuts and Nuts.
We will happily refund any item purchased on Wiggle if returned to us within 365 days; excluding Wiggle gift vouchers, nutrition and customised products, except when faulty.
Please note: Bikes and other bulky items cannot be returned using our local returns service (where applicable). Please contact us and we can arrange to collect these from you using our discounted courier rates. There is a fee for all collections, except for faulty products.
Please also note, if you have ordered a Shimano, Garmin, Suunto, Mizuno or Salomon product this may have been sent from our Australian warehouse. For products sent from our Australian warehouse, to arrange a return please contact customer services directly via our Contact Us Form or follow the return slip instructions received in your order.Returned goods must be unused and supplied with their original packaging, unless the goods are faulty. Wiggle will pay the return postage costs for any faulty items.